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Welcome to the Good Morning Life

A daily blog and micropodcast about Everyday living, Fresh Ideas and Delicious Recipes for a happy and healthy life!

I’m your host Belynda Farias. Today is Tuesday March 23, 2021. (day 82)





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Stretch Yourself! Focus on that Dream!



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It's a Busy day today! I want to take a few minutes to just focus on Expansion.


Everyday we wake up with 24 hours on the clock. How will you use those 24 hours?


In the focus of Expansion, I mean stretching yourself! Deciding to do something new, something that is special to you, something that excites you.


Many times, the simple idea of doing something new, out of routine, can be scary. You may think you're too old, or tired, or "X" reason,,,,, but that is not the case. Making a firm decision to try and do something new, is you Taking Control of your day, of your life.


Yes, you may be older, you may be tired... but you're still breathing and You CAN do it!

It is NEVER too late!


What this is really, is Dreaming! It's giving yourself the green light to try something different, to learn something new. We all have many dreams in our dream vault, big, medium and little dreams. Take a Pick! Choose one! Select a little dream and give yourself permission to try it starting today.


What does that look like? Easy. Just think about it. Get ideas about it. Take notes about it. Get creative and have fun with this idea of your dream. That's how it begins! It's really about how many minutes of your day that you decide to give to this dream.


I am a dreamer, it's true. I love to dream up ideas... lot's of them... all the time. And guess what has happened every single time I focus on one of those dreams? They have manifested!


I have been blessed to know this secret. We all have these abilities to create something from nothing... all through the magic of focus thought.


This is a perfect example of expansion,( since I feel I am always testing the limits of what can I do.)


I like to use my day to it's maximum and try new things all of the time. Will things be perfect all the time? No, they won't. Will I learn from that experience? Yes, and that very act has created expansion. I am a better person, a better ME because I have learned, because the next time I try something I will remember my experiences, and will make changes to improve my new experience.


You have to get comfortable with this idea and there's no better way than to just jump in and do it!


Friends, I know you have dreams, big dreams. Maybe you think it's too late to try it, but I want to encourage you to take a small step in taking this week to simply think about your dream and see what happens. You will notice your excitement, your heart beating a little quicker from the joy this brings you. Just Thinking about the Dream that excites you, can create a positive change in your life.


Here's the most important part though..... keep focused on the DREAM.

DO NOT focus on any stress that can be attached to the dream.... like money.


Let me give you an example... You've always dreamed of taking a trip to the Bahamas because you love the beaches, the sun and the relaxation. You love the fun cocktails, the people and the culture. You can see yourself in your swimsuit, or comfortable clothes, walking along the shoreline, feeling the sand sticking to your toes, while the beautiful sun kisses your cheek. You hear the waves of the ocean and the people laughing and having a great time. You love your perfect hotel room with a view and open patio with a direct walkway to the water... You feel amazing here.... That is DREAMING. It did not take money to think about all this... you just magically transported yourself there by thought and had fun thinking about it in detail.


KEEP PLAYING this game. Use it with ANYTHING! Just the act of dreaming and playing with creative thought has brought your mind expansion. Great Job!


Friends, we don't dream enough! Keep creating new dreams, new things to dream about, new ways to have fun and enjoy your life and I promise you, you will feel great! Listen to your dreams and play often, This is a big part of The Good Morning Life, I talk about.


That's it for today Friends, I hope to have brought you some inspiration to Let Go and Live Happy! (That's my Instagram - @letgolivehappy)


Always wishing you the best day...my friends! See you tomorrow!


Belynda Farias







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" Create something from nothing... all through the magic of focused thought. "

-Belynda Farias












Thanks for Joining us this morning!


Subscribe to our channel for Daily Inspiration!

For Rays of Sunshine, recipes, positivity and confidence boosters, visit our website at TheGoodMorninglife.com



Have an Amazing Day! See you tomorrow!


Remember to Share today’s “Sunshine Post” with friends on your social media. Use #goodmorninglifedaily to tag us. …


If you’re interested in being a part of our Sunshine post, Advertising and Sponsorship opportunities are now available. Please visit our website for more info.









 

Welcome to the Good Morning Life

A daily blog and micropodcast about Everyday living, Fresh Ideas and Delicious Recipes for a happy and healthy life!

I’m your host Belynda Farias. Today is Friday March 22, 2021. (day 81)



Tomorrow is #NationalPuppyDay



Main Story-

I'm Back! Let's do this!



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It's day 81 of 2021... When did that happen?


My last post was written on February 26. What I thought would be a weekend off, due to my newest project, turned into 3 weeks of a break.


You see I listen.... I listen to my inner Guru. I listen to morning clues. I listen to the opportunities around me and when the time is right... I take action!


This is what I did! A few weeks prior, I had felt a little bean "Sprout" within me. I big question mark... A big "What if?" With no effort, I was drawn to it, to research, to learn to explore, to discover new things about the new idea. This is one of my favorite things to do... discover!


I've been presented with the idea to expand my pottery studio and convert it into a cafe style restaurant. How could I say no? I didn't jump into in right away... I sat and listened some more. I knew there was something very exciting about to happen. I did more research, played with new recipes and then one day shared my idea with my husband. To my surprise, he was also excited. This seemed like the very idea we were waiting on.


I made some phone calls and played with the idea some more until it grew enough to take priority. That's when I took a break.


After many weeks of planning, dreaming and researching, I am in the beginning stages of our next exciting chapter! There is still so much to do, but there is a plan leading the way and I wouldn't have known if I didn't "Listen".


So Friends, what's the moral of this story? To live in the present, savor every moment, and to "Listen" to the life clues that are presented each and every day. When we are connected to ourselves and can appreciate all the good we are living and experiencing each day, we somehow get a "Pass" card to more insight that connects us to dreams we didn't know existed.


Our future self is there in those ideas, helping us achieve all the dreams and goals we want to experience. So take time each morning, listen, meditate a little, close your eyes and just "exist".


Don't think about your day for a bit, and just enjoy your breathing rhythm, your heart beat, your body, mind and soul... and appreciate the beautiful life that flows through you.... Everything you want, everything you dream about, is there - just waiting for you to show up.


For now, I'm ecstatic about my new chapter. I will take you along the process and we'll discover together this new adventure that also brings us new things to ponder....


Wishing you a most fabulous day my friends! See you tomorrow!


Belynda Farias




Today's Recipe


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This eggless, sugarless, gluten free Waffle packs a high protein punch! Full of goodness, less the additives, preservatives or other ingredients that are not good for you! You can feel good knowing you’re eating something healthy and good for you!



HEALTHY GREENS & BLUEBERRIES

OAT FLOUR WAFFLES


2 cups of oat flour

1 cup of water

1 cup of spinach

Optional: 1Tbsp raw honey or 1tsp Stevia to sweeten

1/2 c of fresh blueberries (topping)

fresh (stevia) whipped cream

waffle maker



Blend ingredients (except the blueberries) in a high speed blender.

Pour into waffle maker. Top with blueberries and fresh cream.

Enjoy!







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"Don't think about your day for a bit,just enjoy your breathing rhythm, your heart beat, your body, mind and soul... appreciate the beautiful life that flows through you....."

-Belynda Farias





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Thanks for Joining us this morning!


Subscribe to our channel for Daily Inspiration!

For Rays of Sunshine, recipes, positivity and confidence boosters, visit our website at TheGoodMorninglife.com



Have an Amazing Day! See you tomorrow!


Remember to Share today’s “Sunshine Post” with friends on your social media. Use #goodmorninglifedaily to tag us. …


If you’re interested in being a part of our Sunshine post, Advertising and Sponsorship opportunities are now available. Please visit our website for more info.









 
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