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Welcome to the Good Morning Life
A daily blog and micropodcast about Everyday living, Fresh Ideas and Delicious Recipes for a happy and healthy life!
Listen in at www.anchor.fm/thegoodmorninglife
I’m your host Belynda Farias. Today is Tuesday April 6, 2021. (day 96)
Today is #NationalLibraryworkersday
Tomorrow is #WorldHealthDay
Story-
New Day! New Recipe! We're making Breakfast Yogurt Berry Frozen Bars!
It's a new dawn, a new day! It's finally time for a new recipe!
I was so busy with all the preparations of my new Food Business planning, it literally sucked any energy I had into the full planning....
At first I was complaining a bit, but then I realized how much I learned from this process and how I came out a different person... I appreciate life for giving me this gift! I appreciate ME loving me enough to explore this new pathway.
So today I get to play in the kitchen... what will I make? We're making Healthy Ice Cream!
I'm taking a typical breakfast item and turning it into an ice cream breakfast bar! Who wouldn't love to eat this for breakfast? ME! Me! ME!
If you haven't noticed... I love ice cream! I always have. This frozen dessert is one of my favorite treats in the world. In fact, I have traveled far for ice cream. I loved authentic Gelato in Rome, and rich, delicious ice cream in Paris or Paletas and Bolis in Mexico! I eat a form of ice cream almost everyday. I knew someday I'd open an ice cream shop or cup cake shop... or both, but I didn't know I'd have the opportunity to jump on this now... yet here it is!
Life listens. Life listens to the dreams you've been storing in your life's dream vault. And one day, when it's the right time and place for you, the opportunity shows up! Thank you Life! This is so great to anticipate the wonderful surprises that Life will bring.
So, New Day- New Recipe... take today and make something new! Try my Breakfast Yogurt Berry Bars! This recipe is easy, delicious and really good for you! You'll love these! You're family will too and you'll know you'll be enjoying a really good bar that your body and health will thank you for!
Have a super day!!!
Belynda Farias
BREAKFAST YOGURT BERRY FROZEN BARS
Makes 12 bars
WHAT YOU'LL NEED:
Popsicle silicon mold (Amazon link )
popsicle sticks
INGREDIENTS:
Greek Honey Yogurt
Fresh Blueberries
Fresh Blackberries
Fresh Raspberries
Fresh Strawberries
1/2 Banana sliced
Honey Granola
TO ASSEMBLE:
Fill each mold with 1 Teaspoon of Honey Granola
Add 1 spoonful of greek yogurt, pound mold lightly on counter to settle ingredients.
Then work in layers, adding 1 slice of banana, and 1 blackberry
Add another spoonful of yogurt
Add 1 raspberry to each mold, then more yogurt
Add 2 blueberries to each mold, then more yogurt
and finally add diced strawberries to top the mold and fill in with a layer of yogurt.
Add silicon cover and add a popsicle stick to each mold.
Place in Freezer for 3-6 hours or overnight.
Pop out of mold and Enoy!
Amazon Popsicle silicon mold https://www.amazon.com/gp/product/B088CQX7DH/ref=ppx_yo_dt_b_asin_title_o03_s01?ie=UTF8&psc=1
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